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Courses

Our currently available online courses.

Understanding Flexibility

This on-demand course will cover everything you need to know to build a deeper understanding of the topic of flexibility. You’ll understand the different adaptations that occur, the different methods that you can use, and why and how the different methods work.

Broad Athletic Development Academy

The Broad Athletic Development (BAD) Academy is a central online place for education with a Movement Perspective on physical development. The BAD Academy is about developing a broad base of physical attributes (strength, flexibility, resilience) with a particular emphasis on longevity. 

 

This will allow you to enjoy and fully participate in the sports and activities you want to be able to do while having peace of mind about the immediate and long-term consequences on your health and longevity.

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Events

Our upcoming workshops, lectures and other events.

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